04.08.14: Bar and Equipment Maintenance
Check out our important reminder to all members on bar/equipment usage to make sure our equipment lasts as long as possible!
PROGRAMMING SWITCH This post is to inform all of you that our CFBN programming will be changing starting Monday, April 7th. We will be switching to an 8-day cycle instead of our normal 5-day. This means that you will no longer be seeing the consistent strength schedule Monday-Friday. There will … [Read More...]
Open to members and non-members What are your kids doing this summer? Our main goal in the summer is to help your kids build healthy habits for a lifetime by showing them that exercise is fun. The high energy group classes are centered around our carefully designed youth program, which is … [Read More...]