05.15.13: Stiff Leg Deadlift/RDL
Words of Wisdom from JJ & Chad on the Stiff Leg Deadlift/RDL. Have a video to feature? Email the video link to social@crossfitbloomingtonnormal.com

Memorial Day Open Gym
May 23, 2013 By JJ Krupka Leave a Comment
Open Gym will be from 9am-1pm this Monday, May 27th … [Read More...]
The Power of Competition?
May 23, 2013 By Tom Keller Leave a Comment
By: Intern Patrick Murray When people talk to me about my internship with CrossFit Bloomington-Normal, one of the biggest questions I get is about the competitive nature of CrossFit workouts. “Does everyone really compete against each other?” “Would I even stand a chance?” “What … [Read More...]

CrossFit Kids Camp
April 22, 2013 By Tom Keller
What are your kids doing this summer? Our main goal this summer is to help your kids build healthy habits for a lifetime by showing them that exercise is fun. The high energy group classes are centered around our carefully designed youth program which is focused on teaching kids how to move … [Read More...]

Easter/MeadowHaven Farms on 4/1
March 28, 2013 By JJ Krupka
Just a reminder that we'll be closed for Easter this Sunday and MeadowHaven Farms is coming Monday evening to sell delicious meats to all you hungry fitness fanatics … [Read More...]


