January 30, 2015  |   PROSPECTIVE MEMBERS  |   CLASS SIGN-IN  |  MEMBERS ONLY AREA

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1.29.15: Lemon Chicken
Check out this new recipe for an easy dinner idea! Enjoy!

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CrossFit Open 2015

The CrossFit season is upon us and registration is now open for the CrossFit Open. To register, please visit the link below. Registration does cost $20. We have created a CrossFit Bloomington Normal Team, so once you register make sure to join our … [Read More...]

Lemon Chicken

Lemon Chicken

4 chicken breast 2 lemons ¼ extra virgin olive oil 3 tbsp garlic 1/3 cup white wine 1 tbsp lemon zest 2 tbsp lemon juice 2 tsp Italian seasoning salt and pepper   Preheat oven to 350°   Lemon Sauce Use extra virgin olive oil to sweat garlic. Combine … [Read More...]